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Adaptive Swim Clinic
November 16, 2014 @ 10:00 am - 1:00 pm
Register early for our Adaptive Swim Clinic on November 16th,2014 at Manoa Pool
Contact Cara at email@example.com to register. Space is limited
Beginner session- 10:00am
The focus of this group will include becoming more comfortable in/under the water, floating, learning water safety, and covering the basic range of adaptive stroke motions.
Intermediate and Advanced – 11:15pm
Intermediate: This group will focus on basic drills to help enhance stroke and breathing techniques in order to swim short distances without stopping, up to about 15 yards.
Advanced: The focus of this group will be mainly on stroke and breathing techniques to increase efficiency through the water. Drills will also concentrate on speed and strength.